I am Bistruti Mishra, a 26 years old freelancer married with 1 kid. Not long after I graduated in Biotechnology I pursued a career in clinical research and learned statistical analysis. I resigned and started freelancing. The purpose of my site is to offer some simple recipes enriched with nutrients that can keep you fresh and fit.
Blogs I Follow
- Follow Healthy happy food on WordPress.com
Category Archives: Dinner
Cumin seed is one of the most popular spices in the world; cumin seeds are popular in India, Mexico, North Africa, Western China and Middle East. Cumin seeds belong to the parsley family. Cumin seeds are rich in flavours and aroma … Continue reading
Chicken is one of the great sources of protein, which is very important for our body growth. Especially if you want to lose weight and build up muscle, you should include chicken in your diet. Chicken contains phosphorous, and calcium, … Continue reading
Health benefits of lettuce- Lettuce primarily contains 90-95% of water. 100grams of fresh lettuce provides just 15 calories. So its great for weight loss.Lettuce contains fiber, minerals like(potassium, calcium, phosphorous, iron and magnesium). It is rich in anti-oxidants and vitamins … Continue reading