I am Bistruti Mishra, a 26 years old freelancer married with 1 kid. Not long after I graduated in Biotechnology I pursued a career in clinical research and learned statistical analysis. I resigned and started freelancing. The purpose of my site is to offer some simple recipes enriched with nutrients that can keep you fresh and fit.
Blogs I Follow
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Category Archives: Lunch
Flat bean is a variety of bean; it is rich in fiber and low in calories. It also contains protein, carbohydrates and vitamins. Flat beans are excellent source of foliates vitamins like B12, B6 riboflavin and niacin. Rich in antioxidant so … Continue reading
Cumin seed is one of the most popular spices in the world; cumin seeds are popular in India, Mexico, North Africa, Western China and Middle East. Cumin seeds belong to the parsley family. Cumin seeds are rich in flavours and aroma … Continue reading
Health benefits of paneer (cottage cheese) and poppy seeds Paneer is made from whole milk. It is a source of protein, calcium, mineral, carbohydrate, and energy. It also contains high amount of fat and cholesterol. This time i am taking … Continue reading