Tag Archives: healthy recipe

Healthy cheesy tomato pasta (fusilli) with lettuce.

Health benefits of lettuce- Lettuce primarily contains 90-95% of water. 100grams of fresh lettuce provides just 15 calories. So its great for weight loss.Lettuce contains fiber, minerals like(potassium, calcium, phosphorous, iron and magnesium). It is rich in anti-oxidants and vitamins … Continue reading

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Semolina skimmed milk kheer.

Heath benefits of semolina – Semolina is a great source of energy, carbohydrates, fat, vitamins, and minerals. It is made from durum wheat, so gets digested slowly and helps you feel full for longer time and prevents from overeating. Semolina … Continue reading

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Paneer (cottage cheese) poppy seeds gravy with a healthy twist.

Health benefits of paneer (cottage cheese) and poppy seeds Paneer is made from whole milk. It is a source of protein, calcium, mineral, carbohydrate, and energy. It also contains high amount of fat and cholesterol. This time i am taking … Continue reading

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